Split Pantz Prodxns
— Splitz Journal —

Notes
from the
block.

Training notes and gear reviews, written out of the session log. Nothing here is a first impression — everything ran a full block before it got written up.

APPAREL · EQUIPMENT · PROGRAMMING NUMBERS FROM THE SPLITZ LOG
Where the numbers come from

Every stat in a post is pulled from these three screens. Session history, per-round rest, and per-movement records — not recollection.

Splitz history list showing completed sessions with dates and durations.
Session history How we know a pair of shorts got sixteen sessions and not "a couple of months".
Splitz running an AMRAP block with rounds completed and work time remaining.
Rounds and intervals Rounds are recorded as you finish them, so rest per round is a number rather than a memory.
Splitz records tab showing streaks, training calendar, and personal records per exercise.
Per-movement records One progression line per lift across every session it appeared in.

SCREENS CAPTURED FROM THE SPLITZ BETA BUILD

All posts
2026-09-24
Equipment

The trap bar earned the floor space. The barbell didn't.

Eight weeks of hip-dominant work with both bars in the same garage, logged set for set. One of them is going back in the corner.

 2026-09-10
Training

Where conditioning fits when you lift four days

A six-day week that survived a full block, and the two EMOM slots that made it work instead of wrecking the lifting.

 2026-08-28
Apparel

Four pairs of training shorts, twenty washes

What survived a block of burpees, swings, and a washing machine. Two did not, and one of those cost the most.
— More coming —

Next up

  • Rowers under $1,200 — a conditioning-first look EQUIPMENT
  • The first five things to buy for a garage gym SETUP
  • Reading a plateau when you track per movement TRAINING